What's working for @anthonybrennercoaching on Instagram.

Pros pay attention! A 2009 player from Charlotte headed to IMG told me he wanted to hit 70-yard long balls. Over the next 10 days, he drove 18 total hours for 6 hours of training. Pretty simple: If it’s important enough, you’ll put in the work. If it’s not, you won’t. For him, it clearly was. Now look at the result. I can promise you, even if you think your long balls are good they can be better….even all you pros. I see players in the world cup that with slight adjustments could hit 80 yard balls #soccertraining #goalkeeper #soccerskills #footballskills #footballtraining

Want to generate more power on your laces shots? Try this. This simple training exercise—placing the ball against a pad—does far more than just build power. It teaches you what clean, solid contact should actually feel like on the hard bone across the top of your foot while allowing you to get a huge number of quality repetitions without constantly chasing balls. Additional benefits include: • Training your nervous system to strike the ball with greater force. • Developing a locked ankle and properly pointed toe. • Learning to get your knee over the ball to keep your shots below the crossbar. • Teaching your knee to finish toward your target, helping engage your quadriceps—the primary source of speed and force in a power strike. • Providing immediate sensory feedback so every repetition has purpose. Sometimes the fastest way to improve isn’t adding complexity—it’s creating an environment that lets you feel the correct technique over and over until it becomes automatic. Quality repetitions create quality technique. Quality technique creates consistent power.#soccertraining #footballtraining #playerdevelopment #soccerskills #footballskills

What separates a good center back from one that controls the game? It’s not just defending… it’s reading what the game needs and the distribution to execute. 2005 Brendan Lauder, fresh off seasons in Norway and Ireland, is home briefly before heading to Spain in August. Our focus has been simple but deep—mastering the full spectrum of passing required at the highest level. Today we broke down 8–10 real game scenarios and explored every viable option: angles, weight, spin, trajectory, and decision timing. The truth is, what separates the top passers in the world from everyone else is their ability to hit any pass—with either foot, using any surface, to virtually any space on the field—based on what the game is asking of them in that exact moment. When you unlock that level of freedom, the game opens up. Pressure becomes solvable. Options multiply. Creativity emerges. And here’s the part most people overlook… 4 months. 4 days per week. 200+ passes per day. That’s over 12,800 passes deliberately trained. This is what it takes. This is where the game slows down. This is where control is built. World-class isn’t just talent—it’s clarity, intention, and repetition in the moments that matter. “Passing with all surfaces and spin is a lost art” #soccertraining #youthsoccer #soccerlife #footballtraining #soccerskills