Strategy report · Updated Aug 23, 2026
What's working for @superhaocek.official on Instagram.
SUPERHAOCEK
33K followers · 228 posts
“🏆 "your daily capsule to control your appetite" 💯 FREE 24/7 Diet consultation”
Engagement rate
0.04%
Per post, last 90 days
Posts per week
2.1
Niche avg 5.0
Average likes
15
0 avg comments
Post mix
Last 90 days · 228 posts indexed
01
Top-performing posts
The three posts pulling the most engagement in the last 90 days.
reel 0.99% engagedKontrol Porsinyaaaaaa🫨😭 mau program XL to XS bukan berarti harus stop makan enak yaaa bunnn🤏🏻 semua tentang porsi yang pas, ga lebih ga kurang. program nyaman badan tetap jadi idamann💛 #superhaocekofficial #cherlyjuno
carousel 0.03% engagedKandungan yg mantap untuk hasil kamu yg akan maksimal! Semua yang berproses akan mendapatkan hasil yang maksimal. kamu bisa konsultasi sebelum membeli ke : 📱 0815-17281177 ✅ Klik Link di BIO #superhaocek
carousel 0.02% engagedNah ini cara yang bener yaa guys jadi jangan sembarangan🫵🏻 #superhaocekofficial #fyp
02
Content pillars
AI-clustered themes the account posts about, with example posts pulled live from Instagram.
03
Posting rhythm
Cadence and timing patterns over the last 12 weeks.
2.1 posts/week
Niche benchmark · 5.0/week
Best days
Thursday · Friday · Saturday
Best hours
6-8pm · 12-2pm · 8-10pm
04
Signature hooks
Caption patterns the account reuses across high-performing posts.
Mana/yang kamu [question]? comment [action]
Used 4×
Mana yang kamu baru tauu?? comment di bawah yaa🫶🏻
Hal pertama yang kamu rasain apa? Share di kolom komentar ya!
Siapa yang [struggle/situation]?
Used 3×
Siapa yang baru sesuap udah ngerasa kayak gini? akuu😭🤚🏻
Siapa yang paling bahagia kalau buka kulkas terus nemu minuman dingin?🙋♀️
Kontrol [porsi/nafsu/dir] + [benefit]
Used 5×
Kontrol Porsinyaaaaaa🫨😭 mau program XL to XS bukan berarti harus stop makan enak yaaa bunnn🤏🏻
Liburan tetap jalan, tapi kontrol diri juga tetap dijaga😉💚
Banyak [people/myth] + [fact]
Used 3×
Banyak Banget…. Yang kamu bisa lebih nikmatin kalau udah ideal
Banyak yang mengira makin banyak keringat saat olahraga = makin banyak lemak yang terbakar.
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Strategy summary
What's working, what to fix, and what to ship next.
TL;DR
Reels crush it: post 6 scored 328 likes, over 80x the average carousel's 4 likes. This account owns relatable portion control for Indonesian women chasing ideal bodies without extremes, but 2.1 posts/week starves growth at 33k followers. Lean into high-relatability hooks like post 6's emotional control callout to spike engagement across formats. Pillars balance tips (35%) and promos (20%), yet testimonials lag on proof points. Cadence is the leak: tripling output via reels could 10x reach if hooks stick. UGC at 10% needs amplification for social proof. Prioritize consistency in health facts and user stories to nurture loyalty, turning lurkers into buyers via bio links.
Working
5- Reel on portion control post 6 exploded to 328 likes.
- Relatable struggles hook in 20% of posts.
- Consistent hashtags build niche visibility.
- Health facts educate without hard sell.
- Carousel tips format suits detailed advice.
Risks
5- Cadence too low at 2.1 posts/week, post more reels.
- Comments zero across board, add stronger CTAs.
- UGC share low, solicit more user stories.
- Promos sporadic, schedule monthly deals.
- Early posts dated, inconsistent timing hurts algo.
Ship next
5- Ramp to 5 posts/week starting with reels on Thu-Fri.
- Test 3 hooks per post and track comment rates.
- Run UGC callout in stories for fresh testimonials.
- Promo next holiday with post 11-style cashback.
- Audit reel hooks from post 6 for series.
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