@sereenabumaizar Instagram analysis · Engagement, top posts & strategy · Postana
Postana

Strategy report · Updated Aug 30, 2026

What's working for @sereenabumaizar on Instagram.

Sereen Abu Maizar avatar

Sereen Abu Maizar

3.3K followers · 211 posts

“EQ leadership Facilitator and coach 🧠💓 I help leaders achieve success by developing emotional intelligence as a skill set”

Engagement rate

3.25%

Per post, last 90 days

Posts per week

0.0

Niche avg 4.0

Average likes

96

11 avg comments

Post mix

Last 90 days · 211 posts indexed

Reels 50%
Carousels 37%
Static 13%
UGC reposts 0%

01

Top-performing posts

The three posts pulling the most engagement in the last 90 days.

Post 1 reel 7.62% engaged

🌟 هل تعلم أن مشاعرك كقائد لها تأثير معدٍ؟ 🌟 القيادة ليست فقط قرارات ونتائج، بل طاقة تنقلها لفريقك! إذا كنت حاسس بالتوتر أو التفاؤل، فريقك على الاغب حاسس بهاي المشاعر .. و اكيد رح يتأثروا ويتأثر أداؤهم مباشرة. 💡 تذكر: القائد المؤثر ببدا بمراقبة حالته العاطفية #القيادة #العدوى_العاطفية #الذكاء_العاطفي #تطوير_الذات #العمل_الجماعي

206 43 4.5K
Post 2 reel 5.39% engaged

We are very excited to see all of you tomorrow!! #htu_talks #emotionalintelligence #inspiration #mentalhealth #pshycology

165 11 6.6K
Post 3 carousel 5.32% engaged

OPEN INVITATION, الدعوة عامة ومجانية Mark your calendars for our sixth event: Mental Helath and Emotional Intelligence We're thrilled to have two incredible guests: Sereen Abu Maizar, an Emotional Intelligence Consultant, and Dr.Hani Akasheh, a Mental health and Neuroscience Trainer. Register NOW link in bio! استعدوا لحدثنا السادس: الصحة النفسية والذكاء العاطفي نحن متحمسون لاستضافة ضيفين متميزين: سيرين ابو ميزر، مستشارة الذكاء العاطفي، والدكتور هاني عكشة، مدرب الصحة النفسية وعلم الاعصاب. سجل الآن، الرابط في البايو! #emotional #mentalhealth #psychology #feelings #EQ #emotionalintelligence #neuroscience #neurological

160 14

02

Content pillars

AI-clustered themes the account posts about, with example posts pulled live from Instagram.

  1. 01

    Workshop Recaps

    30.00%

    Carousels recapping workshops and events on EQ and leadership. They share personal stories and gratitude to build trust. High comments show audience connection.

  2. 02

    Leadership EQ Tips

    35.00%

    Reels delivering EQ tips for leaders with bold statements and questions. Short format drives likes and comments through relatability. Peaks at **206 likes**.

  3. 03

    Emotional Prompts

    20.00%

    Interactive posts with emotional check-in questions. Sparks comments by prompting self-reflection. Consistent hooks boost engagement.

  4. 04

    Milestones

    10.00%

    Announcements of achievements, events, and features. Positions as expert via third-party validation. Builds authority.

  5. 05

    Event Promos

    5.00%

    Promotional reels and carousels for upcoming sessions. Creates urgency with details and calls to action.

03

Posting rhythm

Cadence and timing patterns over the last 12 weeks.

0.0 posts/week

Niche benchmark · 4.0/week

-100% above benchmark
2026-W24 2026-W35

Best days

Monday · Tuesday · Thursday

Best hours

8-10am · 6-8pm

04

Signature hooks

Caption patterns the account reuses across high-performing posts.

شو [X] ؟

Used 4×
  • شو حالة الطقس العاطفية عندك اليوم ؟

  • شو الشعور اللي نسيت انه زائر و خليته مقيم ؟

  • شو الفرق بين الاستجابة و رد الفعل ؟

هل [leader scenario] ؟

Used 5×
  • هل يشعر فريقك بالأمان للتعبير عن آرائهم دون خوف؟

  • هل أنت كقائد مصدر طاقة أم استنزاف؟

  • هل تعرف الفرق بين الغرور والثقة؟

القائد [X] [insight]

Used 3×
  • القائد الحقيقي لا يخشى الاعتراف بالخطأ

  • القائد الجيد يُدير المهام، لكن القائد الاستثنائي يُدير المشاعر!

كيف [handle emotion] ؟

Used 2×
  • كيف نتعامل مع مشاعرنا في لحظات عدم اليقين؟

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05

Strategy summary

What's working, what to fix, and what to ship next.

TL;DR

Reels on EQ leadership tips crush it, averaging 120 likes and 12 comments versus carousels at 70 likes. Post 21 hit 206 likes with contagious emotions hook, proving questions spark virality. Yet 0 posts/week recently leaks all momentum from 3k followers, as engagement drops on sparse carousels like post 0 at 50 likes despite quality. Pivot to consistent reels to reclaim growth. Lean into 4 pillars like Workshop Recaps (30%) and Leadership Tips (35%), where authenticity shines. Post 19 shows energy source questions drive 16 comments. Fix cadence first to turn authority into audience retention.

Working

5
  • Reels with questions get **2x likes** and high comments.
  • Workshop recaps build credibility, averaging 8 comments.
  • Arabic hooks like 'شو [X] ؟' reused effectively 4x.
  • Milestones like post 22 inspire with real prestige.
  • Emotional contagion themes peak engagement at 206 likes.

Risks

5
  • Cadence dropped to 0 posts/week, post more consistently.
  • Over-rely on carousels lately, shift 50% to reels.
  • Fewer interactive questions, use more to boost comments.
  • Limited English content, balance with Arabic for wider reach.
  • No recent UGC, add credits to build community.

Ship next

5
  • Resume posting 4x/week with **2 reels** focused on leadership hooks.
  • Test Stories daily for event teasers to rebuild cadence.
  • Collaborate on UGC with past workshop attendees for reposts.
  • Analyze reel saves to refine top hooks like post 21.
  • Schedule posts for Mondays 8-10am targeting high engagement windows.

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