Strategy report · Updated Aug 27, 2026
What's working for @mamasincaos on Instagram.
MAMÁ SIN CAOS | autocuidado materno
779K followers · 1.1K posts
“🌿 Autocuidado y consejos para mamás Collabs: collab@iconic-star.com Combate al caos en tu maternidad ❤️👇🏻”
Engagement rate
3.40%
Per post, last 90 days
Posts per week
2.3
Niche avg 5.0
Average likes
25.8K
638 avg comments
Post mix
Last 90 days · 1,095 posts indexed
01
Top-performing posts
The three posts pulling the most engagement in the last 90 days.
reel 67.80% engagedPartamos la semana con factos 😅 Video original de: @_scaccomatta_ #mamasincaos #terapiadepareja #relaciondepareja
reel 4.24% engagedSacando mi lado de abogada 👩💼 #mamasincaos #maternidad #analisisdecaso #vif #violenciapsicologica
reel 4.19% engagedMe apareció este video la semana pasada de un canal internacional y no podía creerlo 🤦♀️ dejen de actuar como que todos los niños llegaran a una mamá y entiendan que la mayoría llegan a una familia. #mamasincaos #maternidad #momshaming
02
Content pillars
AI-clustered themes the account posts about, with example posts pulled live from Instagram.
03
Posting rhythm
Cadence and timing patterns over the last 12 weeks.
2.3 posts/week
Niche benchmark · 5.0/week
Best days
Monday · Thursday · Friday
Best hours
6-8pm · 9-11am · 2-4pm
04
Signature hooks
Caption patterns the account reuses across high-performing posts.
**factos** or analysis on [topic]
Used 4×
Partamos la semana con factos 😅 Video original de: @_scaccomatta_
Tirando factos siempre @andrew.t.bagley y esta reflexión explica por qué en países como Finlandia
Sacando mi lado de abogada 👩💼
Call to [action/comment] 👇
Used 5×
Comenta un consejo que te guste si lo hiciste ❤️👇🏻 parto yo: “sé un pez dorado”
Va a estar disponible una semana. Usen toda esta información con discreción y responsabilidad ❤️
Busco una mamá que pueda convocar a una mesa de diálogo con mas maternidades
🤣 reaction to [trend/video]
Used 4×
🤣🤣🤣🤣 amo este trend ¿Se les ocurre qué le pregunté en verdad?
Me apareció este video la semana pasada de un canal internacional y no podía creerlo 🤦♀️
Qué prefieres? 🤣
[Pain point] pero [solution/advice]
Used 3×
“Estoy hasta el 🕳️ pero no tengo $$ para terapia y no sé por dónde partir” 😱
Yo se que la falta de plata es grave y desespera, pero no caigan en estafas
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Strategy summary
What's working, what to fix, and what to ship next.
TL;DR
Humor reels dominate engagement, with post 27 exploding to 523k likes and post 19 pulling 1489 comments via comment hooks. At 779k followers, the 2.3 posts/week cadence starves momentum despite strong pillars like relatable humor at 30% share and advocacy sparking debates in post 13's 2k comments. Low volume is the biggest leak, as high-performers prove viral potential in this mom niche. Double factos and pain-point hooks from posts 27, 21, 0 for quick wins. Pillar balance supports advocacy (25%) but promo guides (20%) need consistency to convert views to sales. Target 5 posts/week on best days to reclaim growth.
Working
5- **Factos** hooks drive virality, post 27 at 523k likes.
- Relatable struggles resonate, post 0 with 274 comments.
- Advocacy reels spark 2k+ comments like post 13.
- Trends and humor boost shares, posts 19 and 24.
- Community calls like post 15 build loyalty.
Risks
5- Boost cadence beyond 2.3 posts per week.
- Incorporate more UGC reposts from community.
- Vary formats beyond 90% reels for algorithm.
- Reduce promo urgency to build long-term trust.
- Pinpoint exact hours from analytics for peaks.
Ship next
5- Ramp to 5 posts per week on Monday, Thursday, Friday at 6-8pm.
- Produce 3 new **factos** reels using post 27 template.
- Call for UGC mom stories to repost weekly.
- Test carousel versions of top humor reels.
- Series on myths from posts 7 and 13.
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