What's working for @leahliveswell_ on Instagram.

Lately this has been on my heart 🤍 We spend so much time thinking about what we need to fix, improve, optimize, or achieve before we can feel good. the healthiest people I know aren’t the ones with the perfect routine, they’re the ones who genuinely see the good in their lives. Your mindset impacts your stress, your energy, your relationships, and even the way you experience your health. What you focus on grows. If you’re constantly looking for what’s missing, you’ll always find more of it. If you start looking for what’s already beautiful, abundant, and worthy of gratitude, you’ll find more of that too. Take a moment to notice what’s going right. There is probably more to be thankful for than you realize :) #gratitudepractice #wellnessjourney #mindsetmatters #healthyliving

Your health doesn’t have to be rushed or complicated. The healthiest things I do are the simplest: nourishing food, walking daily, getting enough sleep, spending time with people I love, laughing, and leaving space to slow down. Feeling better isn’t about doing more. It’s about doing less, more intentionally #healthyhabits #holistichealth #wellnessjourney #intentionalliving

Go-to postpartum gift for all my new mom friends 🩷🧸🩵 Recipe: • 2 cups rolled oats • 1 cup spelt flour • ¼ cup brewer’s yeast • 2 tbsp ground flaxseed • 2 tbsp hempseeds • 1 tsp cinnamon • ½ tsp sea salt • 2 eggs • ½ cup tahini • ¼ cup melted coconut oil • ¼–⅓ cup maple syrup • 1 tsp vanilla • ½ cup dark chocolate chips Mix the dry ingredients together, whisk the wet ingredients separately, then combine and fold in the chocolate chips. Scoop into cookie dough balls and freeze. To bake from frozen, place the frozen dough balls on a lined tray and bake at 175°C (350°F) for 12–15 minutes. Save this for the next new mama in your life 💛 #postpartumnutrition #lactationcookies #wholefoodrecipes #newmamagift